Slim and Healthy Personal Wellness Coaching
Sample
Meal Plan
It feels good to eat well (and healthy)
This is the sample of personalise meal plan program. For the specific meal plan for each person, we need to set up a one-to-one session with you. Get the best meal plan and monitored program.
How can you lose weight so fast ?
Taking Tea Mix helps you burn calories similar to doing earobic in 20 minutes. If your metobolism rate is high, you will lose weight faster because high metobolism helps your burn fat faster. So choose the correct colourful meal during this program. How is the intake ?
Replace your normal 2 meals with the delicious Shake and eat as usual your lunch and dinner. Take the Tea Mix 3-4 cups a day and you will lose all your stubborn fat, get the ideal body weight and you will be quaranteed feel Healthier. The amount of water intake daily is depend on your body weight.
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* Colourful Meal means, food with low fat, enough protein (white meat), non-oily and less sugar...
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Breakfast
Nutritional Herbalife Shake
You can use blender or shaker to make your shake. Choose from any of our 6 delicious flavours. And you will love it.
Lunch
Colourful meal with high protein.
Get the right amount of meal according to your metabolic rate and the total of calories needed for your body. Upon consultation we will culculate the right amount fo you. Easy.
Snack (Tea Time)
Nutritional Herbalife Shake
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You can use blender or shaker to make your shake. Choose from any of our 6 delicious flavours. And you will love it.
Dinner
Colourful meal with high protein
Get the right amount of meal according to your metabolic rate and the total of calories needed for your body. Upon consultation we will culculate the right amount fo you. Easy.
How to make the Herbalife Shake ?
Colourful meal with high protein
Herbalife Mixture
Formula 1 = 3 scoop with Formula 3 = 2 scoop
Put in soya milk or fruit juice with 4-5 pieces of ice cubes into the blender or shaker.
Blend or shake the mixture and you can enjoy it as your normal food.
Do not use hot water
Tea Mix = 1/2 scoop
Add in the tea mix with cold or hot water and you can enjoy it anytime.
